Friday, January 3, 2014

Mango Power Smoothie

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One of my fondest memories of summer is when mum would come home with a box of mangoes. There is so much you can do with mangoes but I lov...
Saturday, December 28, 2013

Watermelon And Fetta Salad

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Light and refreshing for a balmy summer evening. Serve this salad on its own or as an entrée, prepared in just 3 minutes. Ingredien...
Friday, December 20, 2013

Say Goodbye To Summer Mosquitos

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With over 2 500 different species of mosquitos throughout the world, mosquitos are the uninvited guest to your summer barbeque. While the...
Friday, December 13, 2013

Join The Juice Trend

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Summer is the perfect time to detoxify your body and cleanse your winter waste so you will be refreshed and energised for summer action!...
Monday, December 9, 2013

2014 Bondi Junction Clinic Expansion

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After two wonderful years both professionally and personally at the Jocelyn Centre in Clarence St CBD Sydney, I have decided to consolid...
Monday, December 2, 2013

Christmas Pudding To Share With Santa

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What’s Christmas without a traditional pudding and here is one that’s healthy as well as delicious, designed by Teresa Cutter. I lov...
Monday, November 11, 2013

End Of Year Revamp

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With the end of the year fast approaching, many people including myself are starting to feel a bit tired and worn out from an eventful 2...
Monday, November 4, 2013

Return Of The Ancient Grain - Quinoa

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Quinoa pronounced "keen-wah" has recently moved from health food shops to the supermarket aisle. It is quick and easy to cook a...

Eating For Fatherhood

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Eating For Fatherhood - check out OH! Magazine November Issue 4 for my latest article By Claudette Wadsworth BHSc, BA, Adv DN, Nu...
Friday, October 18, 2013

Hair Rehab

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With summer just around the corner it is a great time to rejuvenate your hair and give it a break from damaging hair styling tools such...
Monday, October 14, 2013

Macadamia Nut and Rocket Pesto

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This tasty spread/sauce is perfect for lunch, dinner or a snack. Macadamia nuts are not only good for you, but are also scrumptio...