Thursday, August 26, 2010

Living Proof: Vitamin C cured Cancer

TV3's 60 Minutes aired a program called Living Proof. A King Country farmer defied death because his family insisted on administering intravenous Vitamin C. The medical fraternity refused saying "he's going to die, it won't work".

The family insisted on the treatment and reluctantly the doctors agreed to administer the treatment. As a result, the man survived. The doctors put his miraculous recovery down to the fact that they had turned the man on his stomach and refuse to admit that the Vitamin C had cured him. However, there is no proof that lying on one's stomach cures cancer.

You can watch the program on TV on demand at:

http://onemand.tv3.co.nz/living-proof/tabiod/59/articleID/923/MCat/22/Default.aspx

Russia Proves Genetically Modified Foods Are Harmful

Scientists have proved that Genetically Modified Organisms are harmful for mammals. Researchers discovered that animals that eat GM foods lose their ability to reproduce. The results of Russian scientists coincide with those of their colleagues from France and Austria.

7 Hours - The Magic Number for Sleep

Sleeping < 5 hours a day more than x2 your risk of being diagnosed with angina, coronary heart disease, heart attack or stroke.

How much recovery sleep you need to feel recharged depends on how much sleep you have lost.

In a study, volunteers deprived of 3 hours of sleep a night for 5 nights felt nearly, but not quite, back to normal after 10 hours of sleep.

To help you get the optimal amount of sleep each night, U.S. News & World Report suggests:

"Try removing all electronic media devices - BlackBerry, TV, computer - from your bedroom. These distractions are a prime reason why many of us turn out the lights an hour or two later than we originally intended".

Sources:
The Daily Telegraph, 3 August 2010
U.S News & World Report, 4 August 2010
Sleep 2010;33(8) : 1037-1042
Sleep 2010:33(8) 1013-1026

Thursday, August 19, 2010

Dangers of Antacids Outweighs the Benefits

The prominent US medical journal, Archives of Internal Medicine highlights some alarming concerns over the long-term safety and appropriate use of the most commonly prescribed antacid drugs, namely the proton pump inhibitors (PPIs). Conclusions are that the benefits of PPIs probably do not justify the risks for many users.

The lower gastric acid resulting from PPI use facilitates the growth of clostridium difficile infection. Studies have associated PPI use and other gastric acid suppressants with a variety of gastrointestinal infections, including salmonella and campylobacter. PPIs have also been associated with increased incidence of pneumonia.

Cheapest Way to Prevent Illness Without Supplements or Drugs?

Dr. Larry Dossey is the former Chief of Staff of Medical City Dallas Hospital and has lectured in medical schools and hospitals throughout the USA. He talks of the healing benefits of spirituality and of the importance of mind - body - spirit. In 1988 he delivered the annual Mahatma Gandhi Memorial Lecture in New Delhi, India. He is the only physician ever invited to do so.

In 1993, only three of the United States' 125 medical schools offered any sort of course work exploring the area of spirituality and medicine. Today over 90 of these medical schools have formal courses where they explore randomized controlled studies and the effects of spiritual practices on longevity and health outcomes with very beneficial results.

Autoimmunity Increases The Farther Away From Equator

One of the strongest risk factors for autoimmune diseases such as Multiple Sclerosis (MS) and Type 1 Diabetes (T1D) is how far away from the equator you live. Prevalence of MS ranges from 1-2/10,000 near the equator and up to 200/10,000 at latitudes higher than 50 degrees. Studies show reductions in risk for MS:
  • Higher sun exposure when aged 6 to 15 years in Tasmania
  • Summer outdoor activities in childhood and adolescence in Norway
  • Sun sensitive skin type 1 and 2 in the UK
  • Higher oral vitamin D intake. Areas with diets rich in fish oil have lower incidence of MS
These studies suggest that greater sun exposure and/or greater dietary intake of vitamin D is protective against autoimmunity.

  • A 30 year follow-up study in Finland found a marked reduction in the prevalence of type 1 diabetes (relative risk 0.12) in infants who received daily vitamin D supplementation in the 1960s.
  • The presence of islet auto-antibodies in offspring was inversely correlated with maternal dietary vitamin D intake during pregnancy.
Vitamin D is not only beneficial for the prevention of autoimmunity, but if administered during the development of the disease it has the ability to block the progression of the disease.

Is this the Biggest Medical Breakthrough Since the Discovery of Antibiotics?

Harvard Researchers are saying Resveratrol which helps keep your blood pressure in the normal range, helps your heart health, and better controls the aging process could be the biggest medical breakthrough in 30 years. Researchers have been mystified for years about how the French can smoke cigarettes and eat high-fat foods, yet still have extremely low rates of cancer and heart disease. They call it the French paradox.

The biggest hurdle with Resveratrol is finding a way to consume the large concentrations required to provide you with a benefit without consuming large amounts of wine. Resveratrol is now contained in some health supplements, such as Poly C Powder and the women's multivitamin, Vital Woman.

Thursday, August 12, 2010

Are Household Cleaners Linked to Breat Cancer?

A study has found a potential link between the use of household cleaners and air fresheners and breast cancer.

Breast-cancer risk was highest among women who reported the most use of cleaning products and air fresheners - it was twice the risk of those who reported low use of the products. The connection was drawn mostly between mold and mildew cleaners and air fresheners. Chemicals of concern include synthetic musks, phthalates, 1,4-dichlorobenzene, terpenes, benzene and styrene and some antimicrobial agents.

Sources:
The Columbus Dispatch July 20, 2010
Environmental Health July 20, 2010: 9(1):40

Honey Works Better Than Drugs For Herpes!

When a researcher treated patients with Acyclovir for one herpes outbreak and honey for another, overall healing time with honey was 43 percent better than with Acyclovir for sores on the lips and 59 percent better for genital sores. Raw honey (not heat treated), or even better Manuka honey, needs to be used. There were also fewer side effects for the honey group and it must be applied 4 times per day.

Source: Medical Science Monitor 10(8):MT94-98, August 2004

Which Infant Formulas Contain Hidden Toxic Chemicals?

Although artificial human milk is regulated, researchers from the Centers for Disease Control and Prevention USA found that a thyroid-affecting chemical used in rocket fuel contaminated 15 brands of powdered infant formula - including two that accounted for 87% market share in 2000 in USA. The top offenders included Similac and Enfamil.

And in China, 76 tons of melamine-tainted milk products were recently seized, just two yrs after melamine-adulterated formula killed 6 infants and hospitalised thousands more.

For all these reasons the American Academy of Pediatrics remains less than sanguine about infant formula, recommending exclusive breastfeeding for six months and continued nursing 'until at least the baby's first birthday'. Indeed, they credit mother's milk with everything from breast cancer risk reduction to obesity prevention.

Source: Mother Jones July 12, 2010

Calcium and Heart Attack - What You Really Need to Know

You saw the sensational media headlines last week: Calcium supplements cause heart attacks! This was another example of bad research, poorly constructed, but it does contain an element of truth that we all need to understand. The conclusions are "dramatically overstated.....Seven of the 15 trials evaluated had no, or incomplete, data on cardiovascular outcomes....Further, the researchers chose to exclude any trials administering calcium plus vitamin D - including the Women's Health Initiative, which found calcium plus Vitamin D had no effect on the risk of coronary heart disease or stroke".

Supplemental calcium should never be taken alone. It needs additional magnesium, vitamin D, omega-3 fatty acids, and vitamin K. Calcium plays an important role in building and maintaining bone mass.

The World Health Organisation was urging world governments to put extra calcium in everyone's water supply. So, in effect, one conventional medicine authority is saying the opposite.

Source: Alliance for Natural Health - US