Wednesday, February 23, 2011

Fructose Fuels Gout

Gout is caused by excess uric acid levels in your body forming needle-like crystals that deposit in your feet, causing pain and potential immobility. Over the past three decades there has been a 250 per cent increase in the rates of gout, which has been linked to an increased consumption of fructose-rich drinks such as soft drinks and orange juice. Women who had one 180mL serving of soft drink per day were 74 per cent more likely to develop gout than women who consumed one per month or less. Women who had 180mL of orange juice per day were 41 per cent more likely to develop gout.

Source: Journal of the American Medical Association