Bill Clinton recently made news headlines, not with his politics but with his shrunken waistline. On diet made up of beans, legumes, vegetables and fruit, he said he lost 24 pounds in time for his daughter Chelsea’s wedding. But he was most impressed in how his whole metabolism has changed. He understood his previous by-pass operations did not give him the security of his heart disease not returning.
Chelsea who allegedly had a wedding cake free of gluten & sugar must have inspired her father who used to love fast food (& was public about it) to make this change.
The doctors he referred to are Dr. Dean Ornish & Dr. Caldwell Esselstyn.
Wholesome plant based diet and healthy lifestyle is a lot more effective, not just for reversing heart diseases, but most other chronic diseases. These doctors also said how this kind of diet promotes a better sex life which I am sure gets people’s attention! (Remember Morgan Spurlock from Supersize Me who became impotent half way through his McDonald’s experience?)
Source: www.integrative-living.com & www.edition.cnn.com
