Wednesday, November 3, 2010

Dangers of Commercial Sunscreen and How To Protect Ourselves Naturally

Organizations like The Environmental Working Group have identified the following common sunscreen ingredients as being potentially harmful to human health:

  • Octocrylene
  • PABA
  • Octyl-methoxycinnamate (OMC)
  • Benzophenone-3
  • 4-methyl-benzylidene camphor (4-MBC)
  • Homosalate

The vast majority of synthetic chemicals found in sunscreen lotions can potentially damage your skin by increasing the number of free radicals that are generated throughout the many layers of your skin & those substances then have the potential to damage the DNA in your cells, and if allowed to create ongoing damage, can contribute to the development of skin cancer.

Use clothing and a hat that provide protection against UV rays. Limit the amount of time you spend outdoors on extremely hot days and when the sun feels hottest - usually between 10am - 4 pm. Use a natural sunscreen that relies on natural physical (not chemical) blockers and other all-natural ingredients to protect your skin against sun damage. Zinc Oxide and Titanium Oxide are both mineral compounds that act as physical blockers that prevent UV-A & UV-B rays, but are not nano-fine enough to potentially get absorbed into your bloodstream.